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A gift from FranConnect

Your Oura Ring is almost ready.

You should have received an Oura Ring sizing kit from us. Choose the size that fits best below, and we’ll take care of the next step.

Oura Ring display showing several ring finishes
Photo: Kyu3a, CC BY-SA 4.0, via Wikimedia Commons.

What is an Oura Ring?

Oura Ring is a wearable smart ring designed to track everyday wellness signals such as sleep, activity, heart rate and temperature trends. It turns those signals into easy-to-understand insights that can help you see patterns in recovery, readiness and daily habits.

Because fit matters for comfort and sensor contact, use the sizing kit you received and wear your preferred size for a bit before making your selection.

Select your ring size

Complete the short form below with the size from your sizing kit that feels best.

A note for The Exercise Coach

Scale a standardized coaching method without losing the client experience

The Exercise Coach has built a technology-enabled, coach-led studio model around a standardized training method. Continued growth depends on making that method operationally repeatable through studio opening readiness, coach development, quality execution and location-level visibility.

Open Studios Ready

Coordinate development, staffing, coach preparation, training and launch milestones from one shared workflow.

Develop Coaches

Deliver role-based onboarding, learning and ongoing readiness programs that support consistent delivery of the method.

Protect Method & Brand Standards

Use assessments, field visits and corrective actions to reinforce the details that matter to the client experience.

Support Franchisees

Centralize communications, resources, required actions and support across the owner network.

Compare Studio Performance

Surface location-level trends and outliers so leaders can focus coaching and support where it is needed.

Connect Growth & Operations

Keep franchise records, opening context, training, field execution and performance signals connected over the full lifecycle.

Fitness & Wellness Customer Stories

See How High-Engagement Brands Train and Scale Distributed Teams

Customer perspectives focused on frontline training, communication and consistent multi-location execution.

Training & Operations

Boost Juice

Pre-location training, communication and operating efficiency across a growing network.

Training Consistency

Pickerings Group

Improving training consistency and reporting across distributed teams.

Engagement & Compliance

Bowser Bean

Training, communication, gamification and compliance across locations.

Fitness & Wellness Resources

Resources for Frontline Readiness, Operations and Growth

Operations

The Protocol Gap

Understand where standards break down between the playbook and location execution.

Download PDF
Operations

Top 10 Takeaways of Operations Excellence

Practical priorities for consistent multi-location execution.

View Resource
AI

AI in Franchising: Executive Top 10 FAQ

Executive guidance on applying AI across growth and operations.

Download PDF
Customer Evidence

Fitness & Multi-Location Case Studies

Explore customer stories focused on training, engagement and scale.

Explore Case Studies
Where FranConnect fits

Connect growth with operational execution

For The Exercise Coach, scale is strongest when the system makes the method easier to execute—not harder to manage—as new studios and coaches come online.